Are You Suffering with Back Pain?
Don't get me wrong: the above are all noble professions and, when appropriate, serve a vital purpose. You can't really blame them for not knowing these health restoring tools. But that shouldn't stop you from uncovering those secrets that will stop your pain and get you on your feet again.
So, how did I discover them? Out of PURE stubbornness after decades of frustrating results with my own patients. There is nothing worse than not being able to help your patient, which is why I am concerned that you may not be getting the back pain relief you are seeking.
Are You Suffering with Back Pain Treatments That Just Don't Work?
- Are you waiting for your pain to get so bad that your only option is surgery?
- Enduring endless stretches and body distorting exercises given to you by your physical therapist?
- Do you need to get regular adjustments from your chiropractor several times a week, month after month, just to get temporary relief?
- And all the time taking pain pills and hoping that your back pain will someday miraculously heal up on its own?
Ask my 68 year old patient Gerry G. what happened to him after his back surgery:
“I’ve had back problems since my 20’s. It got so bad I needed a laminectomy at 38 and I still had back pain. After almost 30 years of being in daily pain, Dr. Markovitz prescribed an exercise program that alleviated my pain for the first time in almost 50 years. His program has given me hope that I can be pain free and stay that way forever.”
Or Tom S. what he has been dealing with for years after his accident:
“I’ve had back issues since a fall on a scuba diving incident in 1998. After many therapies, I thought I was stuck with the pain. That was until Dr. Markovitz put me on an exercise program. The daily stretches are area-specific and have alleviated my pain by over over 90%. Of all the practitioners I’ve visited, his work has been the most beneficial.”
Or Michael S., who feared he was stuck with his unrelenting pain:
"I had deep pain in my low back and abdomen for several months. My family doctor couldn’t find anything wrong and prescribed pain pills that did nothing. After several months of no relief I contacted Dr Markovitz. He gave me only one technique to do and after several days the pain subsided and within one week the pain was gone."
Are You Ready to Think Differently About Getting Out of Pain?
First things first: Not everyone's back pain is the same, meaning that doing a bunch of joint-twisting YouTube exercises may not be your solution. If you've had no lasting relief after doing them for several days, stop doing them! Because they're probably not specific for your back pain problem. Having patients demonstrate the crazy worthless stretches they get from various media and—I hate to say it, from a few doctors, too—drives me crazy, and I'm not the one trying to imitate a pretzel.
Let me tell you about Susan.
I had just reviewed Susan's new patient paperwork, opened the door to the consultation room, and nearly tripped over her. Susan was kneeling on all four limbs. She reported that this was her most comfortable position after having endured an excruciating one-hour drive to my office with her husband. Having been in severe pain for several months, she found me after repeated visits to a prestigious medical university in San Francisco. She had been dealing with back pain her entire adult life, but those last few months were off the chart. As I took her history, I realized that her level of pain was so great it would actually limit my treatment of her. I had to do something radically different if I was going to help her.
As she walked back to her car after that first treatment, her look of sheer relief was not just gratifying, but it gave real value to all the time and money I had spent searching out protocols that might actually work. And the specific and simple techniques I gave her allowed her to remain pain free. It also encouraged me to continue spreading this information to as many back pain sufferers as possible, knowing it was unlikely they'd find this level of treatment from others.
Are You Ready To Unlock a Secret?
It's a simple thing, actually. You see, in order to help your back you must not only do the correct techniques but you must also do them in the correct order. You don't do algebra in grammar school, and arithmetic in high school—the order is all screwed up and inappropriate. And it's the same with doing exercises for back pain.
That's what's behind my program, the Bio Structural Retraining System. It fully incorporates 'why' your back hurts and not just 'where'. Of course you don't need a professional to tell you that your back hurts, but you do need someone with the right kind of stubborn experience to tell you why, as well as how to correct it once and for all, step by step. For example, did you know that the techniques you need to overcome back pain when you are sitting are different from the ones you would need if you experience pain when you are standing?
Here's the secret formula: Be Specific! Looking at your unique situation means; fewer techniques = more relief = back to living your life again.
How do I know my system works? Because my patients told me so.
Unless you have a condition or disease such as, cancer, herniated lumbar disc, fracture, abnormality from birth or trauma, or referred pain from another part of your body or organ system, you should get the results of most of my patients. As a matter of fact, all my time and patient-tested methods are not only simple and effective but extremely safe. Knowing that you may not be able to perform certain techniques due to your own personal pain level, I have provided modifications so that you can gradually progress. This tailored approach ensures that, eventually, you will always be capable of performing these exercises to maximize your pain relief.
And no equipment is needed, nor do you need to roll around on the floor or spend a lot of time during the day performing these back relieving techniques. These can all be done almost anywhere in about ten minutes a day, or less.
Are You Ready To Start Getting Real, Observable Relief?
All of my best methods and techniques to help you achieve your goal of returning to your pain free life again are in this handbook, "Heal Your Back Pain in Ten Minutes a Day."
Inside, along with the safe, simple and effective techniques I've discussed above are:
- My two favorite exercises that you can rely on if you work long hours sitting at a computer to keep you from ever having back pain.
- Modifications necessary for your situation are given throughout my handbook—you might be sadly surprised to learn just how many people quit exercise right at the beginning, just because someone told them "No Pain, No Gain." NO!!
- If you are exercising through your pain, or have mobility problems that prevent you from getting into certain positions, you are not helping yourself. Stop now, and find a better way.
- Also included are the 5 common exercises NEVER to do, mainly if you work sitting at a computer all day. I even threw in a 6th, a common back-breaking exercise that is widely recommended (but actually makes things worse).
I should also mention that each exercise is written in common language and accompanied by large instructional photographs—no jargon descriptions, plus easy-to-follow images that will start you right from the beginning—all for the purpose of getting you out of pain and on with your life.
Listen to Molly C. and her experience after only a few minutes of doing one of my favorite back pain relief techniques.
Because some of my patients also had problems in other areas of the body, I also include specific techniques for those areas too, including:
Along with low back pain, sitting all day definitely produces trouble in this area too. Follow my simple procedures and bye bye neck pain.
Carpal Tunnel Syndrome
Hands down this must have technique will literally stop this problem and keep it from returning. So simple yet so effective. Also useful for hand, finger and wrist problems. Spoiler alert! The correction is not where you hurt. That’s why so many people succumb to having surgery.
Get your game back on with these techniques.
Rotator Cuff Syndrome
If you have less than a 50% tear in this group of shoulder muscles you have a good chance of regaining use of this joint again. Don’t go surgical without first trying these proven techniques.
Hip, Knee, Foot and Ankle Pain
Stop enduring problems in these areas with clinically proven methods. You don’t have to live with pain, or continue to excuse yourself from activities that you love; as soon as you start in on my suggestions you will see a difference.
Never before has so much pain relieving methods been put together in this foolproof package for such a incredibly affordable cost.
I am wanting you to get the relief you deserve that I am making it available at an unbelievable price.
This is what it would cost you, remember the relief will be priceless, if you were somehow able to get these techniques.
Low back pain techniques for every possible position of pain:
Hand and wrist pain including Carpal Tunnel Syndrome:
$495 (and no surgery needed)
Shoulder pain including Rotator Cuff Syndrome:
Hip, knee, foot and ankle problems:
$1995 (no more excuses not being able to walk)
Mid and upper back pain:
$995 (Not knowing what to do for this problem can lead to potential neck surgery because pressure on the nerves here can lead to shooting pain, numbness, tingling,etc. into your arms and hands.)
(worth every penny)
Because I want you to get back to living an active life for your health, well being, and enjoy being with your family and friends.
Wondering How Much Pain Relief Costs? Only $37.97
I want you to experience the joy of getting back on their feet—like so many of my patients have, and regain the lost years of suffering.
You will no longer need addicting pills, creams, braces, special mattresses, ergonomic chairs or face a looming back surgery.
To show how convinced I am that my program can help you I am giving you a full 90 day money back guarantee if you are not satisfied.
You have nothing to lose but your pain.
Are You Ready to Stop Being Held Hostage to Bad Advice?
Are You Ready to Stop Being Held Prisoner By Your Pain?
Then Get Ready to Start Your New Pain-Free Life.
Start your journey to a pain free life now!
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