A Tight Muscle Could Be Your Source of Pain
https://youtu.be/9oVfJbXi8Lk Don't think that you have to work on your weak muscles and get them to be stronger for pain…
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Neck, Shoulder and Upper Back Pain Relief from Long Hours of Sitting
https://youtu.be/jDDYmcbVFiE If you need to do a lot of sitting and it produces pain in your neck, shoulders and/or upper…
Pain in your upper back, shoulders, or neck? Watch this!
Watch each one of these short videos for hints on overcoming this common workplace complaint. https://youtu.be/IPsq0XRCfxA If you're having pain…
The Story Behind My Upcoming Ebook
Hello, Well my book on exercises for back pain and other joint pain issues is nearly complete and I’m excited…