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Home Therapy

The Secret to Pain Relief Is In Your Feet

Your feet could be the answer to your aches and pains. Your body is talking to you when you are…

Avoid the Pain from Carpal Tunnel Syndrome

https://youtu.be/yPyC8s0oJzo One of the most frequent complaints in the hand and wrist is pain, numbness and sometimes loss of strength.…

Proper Sitting Technique

Most of us spend more than half of our waking hours in a sitting position. If you are fortunate enough…