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Avoid the Pain from Carpal Tunnel Syndrome

One of the most frequent complaints in the hand and wrist is pain, numbness and sometimes loss of strength. This is a common occurrence with people who use the computer in their main occupation.

I have found that giving them a wrist brace to wear can be helpful, but rarely does it correct the problem.

This exercise and others I recommend, have been of incredible benefit to people suffering this condition.

Let me know how it works for you.

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Harvey Markovitz:
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